Tai Chi in Church Hill

New sessions at Willow Trees Community Centre.

Just £1 a session!

Monday's

(Standing exercises)

6.15pm - 7.15pm

Tuesday's (Term Time Only)

(Mix of standing & seated exercises)

2.30pm - 3.30pm

Gentle paced sessions focussing on strength, balance, breathing and relaxation exercises. Includes chair based exercises suitable for those with mobility issues.

For insurance purposes, anyone under the age of 16 will need to be under the supervision of an adult.

No booking required.

For more info, contact Chris on 07577 475331 or info@churchhillbiglocal.org.uk